There are two main categories of herbs, actual medicinal or medical type herbs used in medicine and nutritional food based herbs; essentially concentrated forms of food. As experienced herbalists we are trained in the employment of both but often find that nutritional food based herbs do most of the work we need done. Rarely do we give “raw” herbs, typically our herbs are blends of two or more components that change the effect of the main herbal ingredient making it more effective and absorbable into the human body.
It is truly amazing how we as a species have survived and thrived on this planet for more than 100,000 years without the aid of the pharmaceutical industry or modern medical techniques, how was it done? It was the foods we ate and natural herbal remedies that we employed that played a huge role in the survival and proliferation of our species.
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